I’m an educator, an advocate for evidence-based nutrition, a lover of all animals, a practitioner of Yoga, and a world traveler. My mission is to provide knowledge-based information to empower others to make informed, conscious, lifestyle choices that will greatly improve the quality of their lives.
I have a Master’s in Public Health Education, I’m certified as a Breakthrough Parenting Instructor and Trainer, a Positive Discipline Parent Educator, and a Licensed Food for Life Instructor – an award-winning Nutrition Education and Cooking Class program designed by the Physician’s Committee for Responsible Medicine. I believe in the importance of nurturing both, the human psyche and the body, through parenting education and a whole foods plant-based diet.
As a certified parent educator in Breakthrough Parenting®, Positive Discipline, and How To Raise Emotionally Healthy Children, I teach 5 classes a week in the cities of Pacoima and East Los Angeles. Breakthrough Parenting is a ten-week, comprehensive, skill-building program designed to teach advanced parenting techniques. Each class is two hours long and are taught in English or in Spanish.
Plant-Based Nutrition and Cooking Classes
Food for Life is an award-winning nutrition education and cooking class program designed by the Physicians Committee for Responsible Medicine (PCRM), a 501(c)(3) nonprofit that works to promote disease prevention and survival through nutrition. In these classes, individuals are helped to better understand the connection between healthful nutrition and disease prevention, while teaching how to prepare a number of delicious and nutritious meals.